Workouts

45 min Power Zone Ride
Denis Morton
Wednesday 12/4/19 @ 4:58 PM
Difficulty: 8.32 / 10
410kj
80rpm
46%
19mph
10 min Arms Toning
Emma Lovewell
Tuesday 12/3/19 @ 1:50 AM
Difficulty: 7.22 / 10
 
30 min Rock Ride
Emma Lovewell
Tuesday 12/3/19 @ 1:18 AM
Difficulty: 8.69 / 10
244kj
86rpm
42%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:56 PM
Difficulty: 8.34 / 10
369kj
77rpm
46%
18mph
20 min HIIT Ride
Denis Morton
Thursday 11/28/19 @ 12:37 AM
Difficulty: 7.92 / 10
177kj
83rpm
44%
19mph
20 min 80s Ride
Denis Morton
Thursday 11/28/19 @ 12:16 AM
Difficulty: 7.44 / 10
159kj
83rpm
43%
18mph
10 min Arms Toning
Emma Lovewell
Friday 11/22/19 @ 5:42 PM
Difficulty: 7.22 / 10
 
30 min Coldplay Ride
Emma Lovewell
Friday 11/22/19 @ 5:10 PM
Difficulty: 8.08 / 10
270kj
75rpm
48%
19mph
10 min Arms Toning
Jess King
Wednesday 11/20/19 @ 7:49 PM
Difficulty: 7.36 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 11/20/19 @ 7:2 PM
Difficulty: 8.55 / 10
405kj
81rpm
45%
19mph