Workouts

10 min Arms & Light Weights
Ally Love
Saturday 2/26/22 @ 7:6 PM
Difficulty: 6.17 / 10
 
20 min Rock Ride
Denis Morton
Saturday 2/26/22 @ 6:45 PM
Difficulty: 7.36 / 10
139kj
73rpm
44%
17mph
10 min Arms & Light Weights
Ally Love
Friday 2/25/22 @ 12:21 AM
Difficulty: 6.17 / 10
 
20 min 90s Pop Ride
Ally Love
Friday 2/25/22 @ 12:0 AM
Difficulty: 6.99 / 10
139kj
69rpm
45%
17mph
30 min Intervals & Arms Ride
Ally Love
Thursday 2/24/22 @ 12:14 AM
Difficulty: 7.32 / 10
180kj
62rpm
44%
15mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 2/16/22 @ 12:4 AM
Difficulty: 7.82 / 10
196kj
66rpm
45%
16mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 2/15/22 @ 12:59 AM
Difficulty: 6.53 / 10
 
20 min Mood Ride: Salty
Jess King
Tuesday 2/15/22 @ 12:38 AM
Difficulty: 7.37 / 10
140kj
67rpm
46%
17mph
20 min Pop Ride
Jess King
Friday 2/11/22 @ 12:9 AM
Difficulty: 7.38 / 10
148kj
69rpm
47%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/10/22 @ 12:15 AM
Difficulty: 7.63 / 10
141kj
49rpm
47%
13mph