Workouts
348kj
73rpm
45%
17mph
395kj
81rpm
45%
19mph
181kj
73rpm
49%
19mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 12/11/19 @ 5:28 PM
Difficulty: 8.1 / 10
206kj
68rpm
44%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 12/9/19 @ 5:51 PM
Difficulty: 8.48 / 10
295kj
57rpm
48%
15mph
245kj
75rpm
47%
19mph