Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/8/20 @ 7:18 PM
Difficulty: 7.09 / 10
331kj
77rpm
43%
18mph
219kj
79rpm
42%
17mph
15 min Move for More: Climb Ride
Kendall Toole
Saturday 1/4/20 @ 9:7 PM
Difficulty: 8.29 / 10
90kj
74rpm
41%
16mph
196kj
61rpm
44%
14mph
212kj
69rpm
44%
16mph
30 min The Jess King Experience
Jess King
Friday 12/20/19 @ 1:58 AM
Difficulty: 7.97 / 10
240kj
72rpm
47%
18mph
307kj
62rpm
47%
16mph