Workouts

30 min Intervals & Arms Ride
Denis Morton
Tuesday 3/15/22 @ 11:50 PM
Difficulty: 7.73 / 10
173kj
60rpm
45%
15mph
10 min Arms & Light Weights
Olivia Amato
Tuesday 3/15/22 @ 12:31 AM
Difficulty: 6.96 / 10
 
30 min 80s Ride
Kendall Toole
Tuesday 3/15/22 @ 12:0 AM
Difficulty: 8.14 / 10
206kj
67rpm
46%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/10/22 @ 12:34 AM
Difficulty: 7.62 / 10
138kj
50rpm
44%
12mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 3/9/22 @ 12:40 AM
Difficulty: 6.53 / 10
 
20 min Pop Ride
Emma Lovewell
Wednesday 3/9/22 @ 12:18 AM
Difficulty: 7.31 / 10
129kj
67rpm
45%
17mph
30 min Classic Rock Ride
Denis Morton
Monday 3/7/22 @ 3:1 PM
Difficulty: 7.35 / 10
184kj
72rpm
42%
17mph
10 min Arms & Light Weights
Hannah Corbin
Monday 3/7/22 @ 2:50 PM
Difficulty: 5.72 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 3/2/22 @ 12:27 AM
Difficulty: 7.79 / 10
 
20 min HIIT Ride
Denis Morton
Wednesday 3/2/22 @ 12:6 AM
Difficulty: 7.95 / 10
138kj
69rpm
45%
17mph