Workouts

30 min Classic Rock Ride
Denis Morton
Thursday 6/4/20 @ 12:17 AM
Difficulty: 8.05 / 10
273kj
81rpm
46%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 6/3/20 @ 12:19 AM
Difficulty: 8.13 / 10
174kj
58rpm
46%
14mph
30 min Intervals & Arms: Live from Home
Jess King
Thursday 5/28/20 @ 12:4 AM
Difficulty: 7.7 / 10
199kj
57rpm
47%
14mph
30 min Climb Ride
Emma Lovewell
Thursday 5/28/20 @ 12:4 AM
Difficulty: 8.77 / 10
kj
rpm
%
0mph
30 min Intervals & Arms: Live from Home
Jess King
Thursday 5/28/20 @ 12:1 AM
Difficulty: 7.7 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 5/20/20 @ 11:58 PM
Difficulty: 8.53 / 10
283kj
58rpm
49%
15mph
10 min Arms Toning
Jess King
Tuesday 5/19/20 @ 12:30 AM
Difficulty: 7.05 / 10
 
30 min Sweat Steady Ride: Live from Home
Jess King
Monday 5/18/20 @ 11:57 PM
Difficulty: 8.34 / 10
274kj
73rpm
49%
19mph
10 min Arms Toning
Ally Love
Saturday 5/16/20 @ 5:0 PM
Difficulty: 7.65 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Saturday 5/16/20 @ 4:27 PM
Difficulty: 8.32 / 10
278kj
69rpm
51%
19mph