amandaq
New York
Total Rides: 711

Following

amandaq
New York
Total Rides: 711

Following

Workouts

30 min Intervals & Arms Ride
Denis Morton
Tuesday 8/18/20 @ 11:47 PM
Difficulty: 7.93 / 10
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197kj
68rpm
44%
16mph
10 min Prince Arms Toning
Ally Love
Tuesday 8/18/20 @ 12:39 AM
Difficulty: 6.72 / 10
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30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 12:7 AM
Difficulty: 8.09 / 10
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231kj
72rpm
47%
18mph
10 min Arms Toning
Denis Morton
Friday 8/14/20 @ 12:4 AM
Difficulty: 7.15 / 10
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30 min Reset
Denis Morton
Thursday 8/13/20 @ 11:32 PM
Difficulty: 7.74 / 10
View Class
247kj
75rpm
46%
18mph
30 min Intervals & Arms Ride
Jess King
Tuesday 8/11/20 @ 11:39 PM
Difficulty: 7.91 / 10
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189kj
63rpm
44%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 8/10/20 @ 11:33 PM
Difficulty: 7.93 / 10
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179kj
59rpm
46%
15mph
20 min Climb Ride
Denis Morton
Wednesday 8/5/20 @ 12:30 AM
Difficulty: 8.62 / 10
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145kj
75rpm
45%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 8/3/20 @ 11:1 PM
Difficulty: 7.98 / 10
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174kj
57rpm
47%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 7/31/20 @ 12:14 AM
Difficulty: 8.27 / 10
View Class
166kj
52rpm
49%
14mph