Workouts

10 min Arms Toning
Robin Arzón
Tuesday 9/15/20 @ 11:41 PM
Difficulty: 6.61 / 10
 
20 min Rock Ride
Denis Morton
Tuesday 9/15/20 @ 11:19 PM
Difficulty: 7.58 / 10
154kj
77rpm
44%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 9/14/20 @ 11:36 PM
Difficulty: 7.9 / 10
153kj
52rpm
47%
13mph
10 min Arms Toning
Denis Morton
Friday 9/11/20 @ 12:2 AM
Difficulty: 7.15 / 10
 
30 min Reset
Denis Morton
Thursday 9/10/20 @ 11:27 PM
Difficulty: 7.46 / 10
235kj
76rpm
45%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/8/20 @ 10:38 PM
Difficulty: 8.1 / 10
172kj
57rpm
45%
14mph
10 min Arms Toning
Jess King
Friday 8/21/20 @ 12:33 AM
Difficulty: 6.84 / 10
 
30 min Sweat Steady Ride
Jess King
Friday 8/21/20 @ 12:1 AM
Difficulty: 8.58 / 10
247kj
72rpm
47%
18mph
10 min Arms Toning
Denis Morton
Thursday 8/20/20 @ 12:28 AM
Difficulty: 7.15 / 10
 
30 min Power Zone Max Ride
Denis Morton
Wednesday 8/19/20 @ 11:56 PM
Difficulty: 8.54 / 10
237kj
79rpm
43%
18mph