Workouts
240kj
76rpm
45%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/6/20 @ 11:54 PM
Difficulty: 6.28 / 10
240kj
81rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/5/20 @ 7:30 PM
Difficulty: 6.77 / 10
344kj
81rpm
42%
18mph
45 min Intervals & Arms Ride
Denis Morton
Tuesday 9/29/20 @ 11:12 PM
Difficulty: 8.23 / 10
289kj
65rpm
45%
16mph
183kj
62rpm
44%
14mph
255kj
75rpm
47%
19mph