Workouts

10 min Arms Toning
Jess King
Thursday 10/8/20 @ 12:1 AM
Difficulty: 6.54 / 10
 
30 min Alicia Keys Ride
Jess King
Wednesday 10/7/20 @ 11:28 PM
Difficulty: 7.73 / 10
240kj
76rpm
45%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/6/20 @ 11:54 PM
Difficulty: 6.28 / 10
240kj
81rpm
43%
18mph
10 min Soca Arms Toning
Ally Love
Tuesday 10/6/20 @ 11:36 PM
Difficulty: 7.34 / 10
 
10 min Arms Toning
Robin Arzón
Tuesday 10/6/20 @ 12:10 AM
Difficulty: 6.39 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/5/20 @ 7:30 PM
Difficulty: 6.77 / 10
344kj
81rpm
42%
18mph
45 min Intervals & Arms Ride
Denis Morton
Tuesday 9/29/20 @ 11:12 PM
Difficulty: 8.23 / 10
289kj
65rpm
45%
16mph
30 min Intervals & Arms Ride
Ally Love
Monday 9/28/20 @ 9:33 PM
Difficulty: 7.95 / 10
183kj
62rpm
44%
14mph
10 min Arms Toning
Jess King
Wednesday 9/23/20 @ 11:47 PM
Difficulty: 6.54 / 10
 
30 min Sweat Steady Ride
Jess King
Wednesday 9/23/20 @ 11:16 PM
Difficulty: 8.32 / 10
255kj
75rpm
47%
19mph