Workouts

10 min Arms Toning
Ally Love
Friday 12/11/20 @ 1:3 AM
Difficulty: 6.17 / 10
 
30 min Power Zone Ride
Denis Morton
Friday 12/11/20 @ 12:32 AM
Difficulty: 7.91 / 10
238kj
77rpm
44%
18mph
30 min Classic Rock Ride
Denis Morton
Wednesday 12/9/20 @ 12:55 AM
Difficulty: 7.82 / 10
227kj
76rpm
44%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 12/7/20 @ 6:20 PM
Difficulty: 7.87 / 10
163kj
54rpm
46%
13mph
10 min Arms Toning
Emma Lovewell
Thursday 12/3/20 @ 1:35 AM
Difficulty: 6.65 / 10
 
20 min 80s Ride
Jess King
Thursday 12/3/20 @ 1:13 AM
Difficulty: 7.71 / 10
144kj
78rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 12:30 AM
Difficulty: 7.64 / 10
161kj
57rpm
45%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 12:29 AM
Difficulty: 7.6 / 10
186kj
60rpm
46%
15mph
10 min Arms Toning
Ally Love
Monday 11/23/20 @ 11:52 PM
Difficulty: 7.48 / 10
 
20 min Climb Ride
Denis Morton
Monday 11/23/20 @ 11:30 PM
Difficulty: 8.56 / 10
171kj
77rpm
46%
19mph