Workouts
238kj
77rpm
44%
18mph
227kj
76rpm
44%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 12/7/20 @ 6:20 PM
Difficulty: 7.87 / 10
163kj
54rpm
46%
13mph
144kj
78rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 12:30 AM
Difficulty: 7.64 / 10
161kj
57rpm
45%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 12:29 AM
Difficulty: 7.6 / 10
186kj
60rpm
46%
15mph
171kj
77rpm
46%
19mph