Workouts

20 min Low Impact Ride
Jess King
Saturday 1/23/21 @ 5:33 PM
Difficulty: 6.45 / 10
35kj
32rpm
36%
7mph
10 min Arms Toning
Ally Love
Tuesday 1/19/21 @ 12:30 AM
Difficulty: 6.73 / 10
 
20 min 2000s Ride
Jess King
Tuesday 1/19/21 @ 12:9 AM
Difficulty: 7.71 / 10
149kj
74rpm
45%
18mph
10 min Arms Toning
Denis Morton
Thursday 1/14/21 @ 1:13 AM
Difficulty: 7.15 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 1/14/21 @ 12:27 AM
Difficulty: 7.85 / 10
375kj
79rpm
45%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/13/21 @ 12:28 AM
Difficulty: 7.93 / 10
156kj
53rpm
46%
14mph
10 min Arms Toning
Jess King
Friday 1/8/21 @ 6:31 PM
Difficulty: 6.54 / 10
 
45 min The Beatles Ride Vol. 2
Denis Morton
Friday 1/8/21 @ 5:9 PM
Difficulty: 7.82 / 10
344kj
76rpm
44%
18mph
45 min Intervals & Arms Ride
Jess King
Thursday 1/7/21 @ 12:9 AM
Difficulty: 8.54 / 10
280kj
67rpm
41%
15mph
10 min Arms Toning
Hannah Corbin
Monday 1/4/21 @ 7:36 PM
Difficulty: 7.16 / 10