Workouts

10 min Arms & Light Weights
Ally Love
Monday 6/21/21 @ 11:56 PM
Difficulty: 6.08 / 10
 
10 min Arms & Light Weights
Jess King
Tuesday 6/15/21 @ 12:31 AM
Difficulty: 6.24 / 10
 
10 min Arms & Light Weights
Denis Morton
Tuesday 5/11/21 @ 11:55 PM
Difficulty: 6.57 / 10
 
20 min 70s Ride
Denis Morton
Tuesday 5/11/21 @ 11:34 PM
Difficulty: 7.26 / 10
136kj
75rpm
43%
17mph
20 min 2000s Rock Ride
Bradley Rose
Wednesday 5/5/21 @ 12:0 AM
Difficulty: 7.23 / 10
139kj
74rpm
44%
17mph
10 min Arms & Light Weights
Jess King
Monday 5/3/21 @ 11:59 PM
Difficulty: 7.17 / 10
 
20 min 90s Ride
Denis Morton
Monday 5/3/21 @ 11:36 PM
Difficulty: 7.43 / 10
128kj
75rpm
41%
17mph
10 min Arms & Light Weights
Ally Love
Friday 4/9/21 @ 12:2 AM
Difficulty: 6.32 / 10
 
30 min 80s Ride
Denis Morton
Thursday 4/8/21 @ 11:30 PM
Difficulty: 7.47 / 10
208kj
72rpm
44%
17mph
30 min Intervals & Arms Ride
Jess King
Wednesday 4/7/21 @ 11:38 PM
Difficulty: 7.67 / 10
185kj
65rpm
43%
15mph