Workouts

10 min Arms & Light Weights
Olivia Amato
Wednesday 9/1/21 @ 12:2 AM
Difficulty: 7.01 / 10
 
20 min Climb Ride
Denis Morton
Tuesday 8/31/21 @ 11:39 PM
Difficulty: 8.04 / 10
134kj
71rpm
44%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 8/30/21 @ 10:22 PM
Difficulty: 8.3 / 10
224kj
50rpm
46%
13mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 8/26/21 @ 12:3 AM
Difficulty: 6.19 / 10
 
30 min Power Zone Ride
Denis Morton
Wednesday 8/25/21 @ 11:32 PM
Difficulty: 7.86 / 10
207kj
70rpm
44%
17mph
10 min Arms & Light Weights
Ally Love
Tuesday 8/24/21 @ 11:50 PM
Difficulty: 7.09 / 10
 
30 min Rock Ride
Denis Morton
Tuesday 8/24/21 @ 11:17 PM
Difficulty: 8.14 / 10
193kj
68rpm
44%
17mph
30 min Intervals & Arms Ride
Jess King
Monday 8/23/21 @ 7:35 PM
Difficulty: 7.65 / 10
150kj
53rpm
44%
13mph
30 min 2000s Ride
Denis Morton
Thursday 8/19/21 @ 11:57 PM
Difficulty: 7.54 / 10
189kj
70rpm
43%
17mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 8/19/21 @ 12:33 AM
Difficulty: 6.19 / 10