Workouts
10 min Arms & Light Weights
Cody Rigsby
Wednesday 9/22/21 @ 12:2 AM
Difficulty: 5.86 / 10
188kj
65rpm
45%
16mph
134kj
70rpm
45%
17mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 9/15/21 @ 12:16 AM
Difficulty: 6.41 / 10
122kj
67rpm
44%
16mph
215kj
71rpm
45%
17mph
144kj
54rpm
44%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/7/21 @ 11:52 PM
Difficulty: 8.03 / 10
141kj
52rpm
45%
13mph