Workouts

10 min Arms & Light Weights
Robin Arzón
Thursday 10/14/21 @ 11:49 PM
Difficulty: 6.85 / 10
 
30 min Intervals & Arms Ride
Jess King
Tuesday 10/12/21 @ 11:46 PM
Difficulty: 7.76 / 10
137kj
55rpm
42%
12mph
10 min Arms & Light Weights
Hannah Corbin
Tuesday 10/12/21 @ 12:18 AM
Difficulty: 6.31 / 10
 
20 min Classic Rock Ride
Denis Morton
Monday 10/11/21 @ 11:56 PM
Difficulty: 7.09 / 10
120kj
68rpm
43%
16mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 10/6/21 @ 12:28 AM
Difficulty: 6.8 / 10
 
20 min Reggae Ride
Denis Morton
Wednesday 10/6/21 @ 12:6 AM
Difficulty: 6.8 / 10
130kj
72rpm
43%
17mph
10 min Arms & Light Weights
Robin Arzón
Tuesday 10/5/21 @ 12:2 AM
Difficulty: 6.85 / 10
 
15 min Pop Ride
Jess King
Monday 10/4/21 @ 11:45 PM
Difficulty: 6.82 / 10
102kj
69rpm
45%
17mph
10 min Arms & Light Weights
Kendall Toole
Tuesday 9/28/21 @ 12:9 AM
Difficulty: 6.6 / 10
 
20 min Rock Ride
Denis Morton
Monday 9/27/21 @ 11:47 PM
Difficulty: 7.33 / 10
117kj
67rpm
43%
16mph