amandapandarn
Arkansas
Total Rides: 121
Following
amandapandarn
Arkansas
Total Rides: 121
Following
Workouts
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 10/6/21 @ 6:40 PM
Difficulty: 7.37 / 10
10 min Chest & Back Strength
Adrian Williams
Wednesday 10/6/21 @ 6:28 PM
Difficulty: 6.4 / 10
131kj
83rpm
39%
17mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 9/29/21 @ 10:24 AM
Difficulty: 5.36 / 10
87kj
80rpm
38%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/28/21 @ 5:45 PM
Difficulty: 7.45 / 10
20 min Chest & Back Strength
Matty Maggiacomo
Tuesday 9/28/21 @ 5:21 PM
Difficulty: 7.06 / 10