Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 2/12/22 @ 10:43 PM
Difficulty: 3.35 / 10
 
15 min 80s Ride
Robin Arzón
Saturday 2/12/22 @ 10:27 PM
Difficulty: 6.59 / 10
89kj
77rpm
40%
16mph
20 min Glutes & Legs Strength
Jess Sims
Saturday 2/12/22 @ 10:2 PM
Difficulty: 7.07 / 10
 
30 min EMINEM Ride
Denis Morton
Friday 2/11/22 @ 7:55 PM
Difficulty: 7.75 / 10
155kj
79rpm
37%
15mph
30 min Full Body Strength
Rad Lopez
Thursday 2/10/22 @ 9:54 PM
Difficulty: 7.24 / 10
 
20 min Upper Body Strength
Robin Arzón
Wednesday 2/9/22 @ 10:34 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Cody Rigsby
Wednesday 2/9/22 @ 10:22 PM
Difficulty: 6.04 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 2/5/22 @ 4:33 PM
Difficulty: 0 / 10
 
30 min Pilates
Kendall Toole
Saturday 2/5/22 @ 4:1 PM
Difficulty: 7.05 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Friday 2/4/22 @ 12:35 PM
Difficulty: 6.87 / 10