Workouts

10 min Glutes & Legs Strength
Ben Alldis
Monday 6/28/21 @ 10:51 AM
Difficulty: 6.59 / 10
 
10 min Core Strength
Olivia Amato
Monday 6/28/21 @ 10:40 AM
Difficulty: 7.14 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 6/27/21 @ 5:21 PM
Difficulty: 3.07 / 10
 
20 min Recovery Ride
Jess King
Sunday 6/27/21 @ 4:57 PM
Difficulty: 5.33 / 10
102kj
90rpm
33%
15mph
20 min Yoga Flow
Anna Greenberg
Sunday 6/27/21 @ 4:32 PM
Difficulty: 5.16 / 10
 
10 min Pilates
Anna Greenberg
Sunday 6/27/21 @ 4:20 PM
Difficulty: 4.2 / 10
 
10 min Arms & Light Weights
Bradley Rose
Saturday 6/26/21 @ 6:30 PM
Difficulty: 5.93 / 10
 
20 min 2000s Ride
Cody Rigsby
Saturday 6/26/21 @ 6:8 PM
Difficulty: 7.17 / 10
116kj
75rpm
39%
16mph
20 min Arms & Shoulders Strength
Andy Speer
Saturday 6/26/21 @ 5:39 PM
Difficulty: 6.91 / 10
 
10 min Core Strength
Robin Arzón
Saturday 6/26/21 @ 5:25 PM
Difficulty: 7.04 / 10