Workouts
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Thursday 7/15/21 @ 9:27 PM
Difficulty: 4.26 / 10
131kj
83rpm
40%
17mph
20 min Chest & Back Strength
Selena Samuela
Thursday 7/15/21 @ 1:47 AM
Difficulty: 7.11 / 10
20 min Verzuz Full Body Strength
Adrian Williams
Tuesday 7/13/21 @ 9:54 AM
Difficulty: 6.67 / 10
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 7/13/21 @ 9:42 AM
Difficulty: 6.43 / 10