Workouts

15 min Glutes & Legs Strength
Ben Alldis
Friday 7/16/21 @ 8:16 PM
Difficulty: 6.72 / 10
 
15 min Barre
Hannah Corbin
Friday 7/16/21 @ 7:58 PM
Difficulty: 5.9 / 10
 
10 min Core Strength
Jess Sims
Friday 7/16/21 @ 7:46 PM
Difficulty: 6.6 / 10
 
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Thursday 7/15/21 @ 9:27 PM
Difficulty: 4.26 / 10
 
20 min Pop Ride
Emma Lovewell
Thursday 7/15/21 @ 8:55 PM
Difficulty: 7.29 / 10
131kj
83rpm
40%
17mph
10 min Arms & Light Weights
Bradley Rose
Thursday 7/15/21 @ 2:9 AM
Difficulty: 6.18 / 10
 
20 min Chest & Back Strength
Selena Samuela
Thursday 7/15/21 @ 1:47 AM
Difficulty: 7.11 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Tuesday 7/13/21 @ 10:15 AM
Difficulty: 7.09 / 10
 
20 min Verzuz Full Body Strength
Adrian Williams
Tuesday 7/13/21 @ 9:54 AM
Difficulty: 6.67 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 7/13/21 @ 9:42 AM
Difficulty: 6.43 / 10