Workouts

30 min Bodyweight Strength
Matty Maggiacomo
Tuesday 7/27/21 @ 6:4 PM
Difficulty: 6.91 / 10
 
30 min Spice Girls Bootcamp
Cody Rigsby
Thursday 7/22/21 @ 2:30 PM
Difficulty: 7.5 / 10
 
10 min Arms & Light Weights
Jess King
Wednesday 7/21/21 @ 10:35 AM
Difficulty: 7.17 / 10
 
20 min Chest & Back Strength
Andy Speer
Wednesday 7/21/21 @ 10:14 AM
Difficulty: 7.12 / 10
 
20 min 2000s Full Body Strength
Jess Sims
Tuesday 7/20/21 @ 10:19 AM
Difficulty: 6.87 / 10
 
10 min Bodyweight Strength
Ben Alldis
Tuesday 7/20/21 @ 10:8 AM
Difficulty: 6.25 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 7/19/21 @ 10:6 AM
Difficulty: 6.64 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 7/19/21 @ 9:55 AM
Difficulty: 6.73 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 7/17/21 @ 2:59 PM
Difficulty: 6.55 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Saturday 7/17/21 @ 2:37 PM
Difficulty: 6.9 / 10