amandapandarn
Arkansas
Total Rides: 121
Following
amandapandarn
Arkansas
Total Rides: 121
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 8/15/21 @ 6:46 PM
Difficulty: 7.37 / 10
83kj
78rpm
34%
14mph
20 min Chest & Back Strength
Chase Tucker
Saturday 8/14/21 @ 8:13 PM
Difficulty: 7.49 / 10
20 min Arms & Shoulders Strength
Andy Speer
Saturday 8/7/21 @ 9:59 AM
Difficulty: 6.65 / 10
107kj
78rpm
37%
15mph
20 min Glutes & Legs Strength
Callie Gullickson
Friday 8/6/21 @ 8:29 PM
Difficulty: 6.46 / 10
53kj
86rpm
35%
15mph