amandapandarn
Arkansas
Total Rides: 121

Following

amandapandarn
Arkansas
Total Rides: 121

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/23/21 @ 7:33 PM
Difficulty: 7.48 / 10
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161kj
73rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/22/21 @ 7:5 PM
Difficulty: 7.25 / 10
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182kj
76rpm
40%
16mph
20 min Chest & Back Strength
Rad Lopez
Tuesday 9/21/21 @ 10:15 AM
Difficulty: 7.36 / 10
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15 min Pop Ride
Jess King
Tuesday 9/21/21 @ 9:55 AM
Difficulty: 6.82 / 10
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97kj
78rpm
41%
17mph
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 9/20/21 @ 10:12 AM
Difficulty: 6.11 / 10
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10 min Glutes & Legs Strength
Selena Samuela
Monday 9/20/21 @ 10:0 AM
Difficulty: 7.01 / 10
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10 min Core Strength
Jess Sims
Monday 9/20/21 @ 9:49 AM
Difficulty: 7.66 / 10
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20 min 90s Ride
Cody Rigsby
Friday 9/17/21 @ 8:54 PM
Difficulty: 6.88 / 10
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104kj
81rpm
36%
15mph
10 min EDM Full Body Strength
Selena Samuela
Friday 9/17/21 @ 8:18 PM
Difficulty: 7.02 / 10
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10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 9/17/21 @ 8:7 PM
Difficulty: 6.68 / 10
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