amandapandarn
Arkansas
Total Rides: 121

Following

amandapandarn
Arkansas
Total Rides: 121

Following

Workouts

10 min Core Strength
Emma Lovewell
Tuesday 9/28/21 @ 5:9 PM
Difficulty: 7.35 / 10
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20 min Glutes & Legs Strength
Rad Lopez
Monday 9/27/21 @ 9:58 AM
Difficulty: 7.47 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Monday 9/27/21 @ 9:47 AM
Difficulty: 6.79 / 10
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10 min Climb Ride
Sam Yo
Sunday 9/26/21 @ 5:35 PM
Difficulty: 7.56 / 10
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71kj
69rpm
47%
17mph
20 min Arms & Shoulders Strength
Chase Tucker
Sunday 9/26/21 @ 5:12 PM
Difficulty: 7.14 / 10
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10 min Core Strength
Chase Tucker
Sunday 9/26/21 @ 5:0 PM
Difficulty: 6.76 / 10
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5 min Savasana
Chelsea Jackson Roberts
Friday 9/24/21 @ 6:10 PM
Difficulty: 2.04 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Friday 9/24/21 @ 5:58 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Denis Morton
Friday 9/24/21 @ 5:52 PM
Difficulty: 3.3 / 10
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17kj
81rpm
29%
13mph
20 min 2000s Ride
Bradley Rose
Friday 9/24/21 @ 5:28 PM
Difficulty: 6.97 / 10
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119kj
85rpm
37%
16mph