Workouts

5 min Core Strength
Emma Lovewell
Thursday 10/29/20 @ 10:13 AM
Difficulty: 6.59 / 10
 
10 min Restorative
Kristin McGee
Wednesday 10/28/20 @ 10:22 AM
Difficulty: 2.61 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 10/28/20 @ 10:8 AM
Difficulty: 7.08 / 10
 
5 min Full Body Stretch
Emma Lovewell
Wednesday 10/28/20 @ 10:2 AM
Difficulty: 3.11 / 10
 
20 min Sun Salutations
Ross Rayburn
Friday 10/23/20 @ 10:9 AM
Difficulty: 5.22 / 10
 
20 min Yoga Flow
Kristin McGee
Thursday 10/22/20 @ 10:4 AM
Difficulty: 4.62 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 10/22/20 @ 9:47 AM
Difficulty: 7.3 / 10
 
20 min Yoga Flow: Glutes
Kristin McGee
Wednesday 10/21/20 @ 9:56 AM
Difficulty: 4.88 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 10/21/20 @ 9:43 AM
Difficulty: 7 / 10
 
20 min Yoga Flow: Core
Denis Morton
Friday 10/16/20 @ 10:2 AM
Difficulty: 5.8 / 10