Workouts
30 min Beyoncé Yoga Flow
Chelsea Jackson Roberts
Tuesday 12/1/20 @ 11:8 AM
Difficulty: 5.58 / 10
20 min Yoga Flow: Backbends
Chelsea Jackson Roberts
Wednesday 11/25/20 @ 11:30 AM
Difficulty: 4.8 / 10
20 min Yoga Flow
Chelsea Jackson Roberts
Monday 11/23/20 @ 11:24 AM
Difficulty: 5.44 / 10
30 min Beyoncé Yoga Flow
Chelsea Jackson Roberts
Friday 11/20/20 @ 11:13 AM
Difficulty: 5.58 / 10
5 min Lower Body Stretch
Adrian Williams
Wednesday 11/4/20 @ 11:31 AM
Difficulty: 3.62 / 10