Workouts

20 min Beginner Ride
Tunde Oyeneyin
Tuesday 6/29/21 @ 10:40 AM
Difficulty: 5.73 / 10
77kj
72rpm
33%
13mph
10 min Glutes & Legs Strength
Ben Alldis
Monday 6/28/21 @ 5:55 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Olivia Amato
Monday 6/28/21 @ 5:40 PM
Difficulty: 7.14 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 6/28/21 @ 5:7 PM
Difficulty: 7.01 / 10
97kj
73rpm
37%
14mph
30 min Best of 2020 Yoga Flow
Chelsea Jackson Roberts
Thursday 2/11/21 @ 10:58 AM
Difficulty: 5.09 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 1/26/21 @ 10:58 AM
Difficulty: 5.09 / 10
 
45 min Yoga Flow
Chelsea Jackson Roberts
Monday 1/4/21 @ 11:4 AM
Difficulty: 5.2 / 10
 
20 min Restorative Yoga
Chelsea Jackson Roberts
Thursday 12/10/20 @ 3:28 AM
Difficulty: 2.82 / 10
 
20 min Slow Flow
Chelsea Jackson Roberts
Tuesday 12/8/20 @ 11:19 AM
Difficulty: 4.87 / 10
 
30 min Power Yoga
Chelsea Jackson Roberts
Wednesday 12/2/20 @ 11:8 AM
Difficulty: 6.25 / 10