Workouts

20 min 90s Ride
Cody Rigsby
Thursday 9/2/21 @ 9:35 AM
Difficulty: 7.29 / 10
87kj
74rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/1/21 @ 11:24 AM
Difficulty: 7.24 / 10
85kj
81rpm
33%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 8/31/21 @ 9:46 AM
Difficulty: 3.07 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 8/31/21 @ 9:14 AM
Difficulty: 7.73 / 10
155kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 8/30/21 @ 10:25 AM
Difficulty: 3.07 / 10
 
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/30/21 @ 10:2 AM
Difficulty: 6.66 / 10
101kj
78rpm
36%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/30/21 @ 10:0 AM
Difficulty: 6.66 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 8/17/21 @ 3:19 PM
Difficulty: 3.07 / 10
 
10 min Cool Down Ride
Cody Rigsby
Tuesday 8/17/21 @ 3:7 PM
Difficulty: 4.14 / 10
50kj
68rpm
40%
15mph
20 min 2000s Ride
Cody Rigsby
Tuesday 8/17/21 @ 2:44 PM
Difficulty: 6.94 / 10
103kj
79rpm
37%
15mph