Workouts

20 min Beginner Ride
Cody Rigsby
Friday 1/13/23 @ 4:29 PM
Difficulty: 6.18 / 10
81kj
74rpm
34%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/11/23 @ 3:32 PM
Difficulty: 7.31 / 10
81kj
63rpm
38%
12mph
20 min 90s Rock Ride
Jenn Sherman
Tuesday 1/10/23 @ 3:34 PM
Difficulty: 7.17 / 10
62kj
75rpm
30%
12mph
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 1/10/23 @ 3:29 PM
Difficulty: 6.44 / 10
 
15 min Yoga Flow
Kristin McGee
Friday 12/16/22 @ 4:32 PM
Difficulty: 4.54 / 10
 
30 min Mariah Carey Two for One Ride
Cody & Emma
Monday 12/5/22 @ 4:4 PM
Difficulty: 7.06 / 10
127kj
79rpm
33%
14mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 1:23 PM
Difficulty: 6.49 / 10
153kj
65rpm
41%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 12/1/22 @ 3:11 PM
Difficulty: 3.35 / 10
 
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/1/22 @ 2:39 PM
Difficulty: 7.23 / 10
93kj
79rpm
29%
12mph
20 min Beginner Ride
Tunde Oyeneyin
Wednesday 11/30/22 @ 1:55 PM
Difficulty: 5.73 / 10
27kj
76rpm
29%
12mph