amandapanda614
asheville, nc
Total Rides: 1197

Following

amandapanda614
asheville, nc
Total Rides: 1197

Following

Workouts

5 min Cool Down Ride
Cody Rigsby
Friday 8/4/23 @ 4:15 PM
Difficulty: 3.69 / 10
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22kj
68rpm
38%
14mph
20 min HIIT Ride
Cody Rigsby
Friday 8/4/23 @ 3:54 PM
Difficulty: 7.86 / 10
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162kj
72rpm
47%
18mph
20 min Pop Walk
Matty Maggiacomo
Saturday 7/29/23 @ 11:26 AM
Difficulty: 4.49 / 10
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20 min 90s Pop Ride
Ally Love
Thursday 7/27/23 @ 9:0 PM
Difficulty: 7.21 / 10
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163kj
79rpm
44%
18mph
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 7/25/23 @ 8:50 PM
Difficulty: 6.94 / 10
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10 min Warm Up Walk
Becs Gentry
Tuesday 7/25/23 @ 8:30 PM
Difficulty: 3.71 / 10
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15 min 80s Walk
Jon Hosking
Monday 7/24/23 @ 5:44 PM
Difficulty: 4.54 / 10
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10 min Warm Up Ride
Olivia Amato
Friday 7/21/23 @ 11:7 AM
Difficulty: 6.28 / 10
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37kj
83rpm
41%
18mph
15 min House Walk
Jess King
Thursday 7/13/23 @ 9:47 PM
Difficulty: 4.46 / 10
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5 min Core Strength
Olivia Amato
Wednesday 7/12/23 @ 10:38 PM
Difficulty: 6.41 / 10
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