amandapanda614
asheville, nc
Total Rides: 1197

Following

amandapanda614
asheville, nc
Total Rides: 1197

Following

Workouts

Extra 10: Low Impact Ride
Matt Wilpers
Thursday 10/19/23 @ 5:5 PM
Difficulty: 4.85 / 10
View Class
45kj
78rpm
35%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/19/23 @ 4:33 PM
Difficulty: 5.72 / 10
View Class
230kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 10/14/23 @ 11:34 AM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Kendall Toole
Saturday 10/14/23 @ 11:29 AM
Difficulty: 4.14 / 10
View Class
22kj
70rpm
37%
14mph
20 min HIIT Ride
Kendall Toole
Saturday 10/14/23 @ 11:7 AM
Difficulty: 8.17 / 10
View Class
157kj
73rpm
45%
18mph
5 min Post-Ride Stretch
Ally Love
Tuesday 10/3/23 @ 6:15 PM
Difficulty: 3.43 / 10
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20 min 80s Pop Ride
Ally Love
Tuesday 10/3/23 @ 5:54 PM
Difficulty: 7.39 / 10
View Class
159kj
74rpm
46%
18mph
20 min Pop Run
Robin Arzón
Tuesday 9/26/23 @ 10:17 PM
Difficulty: 6.34 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 9/12/23 @ 9:14 PM
Difficulty: 3.72 / 10
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45 min Power Zone Endurance
Denis Morton
Tuesday 9/12/23 @ 8:27 PM
Difficulty: 6.94 / 10
View Class
372kj
78rpm
44%
18mph