amandapanda614
asheville, nc
Total Rides: 1197

Following

amandapanda614
asheville, nc
Total Rides: 1197

Following

Workouts

5 min Core Strength
Emma Lovewell
Wednesday 11/1/23 @ 8:52 PM
Difficulty: 5.6 / 10
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20 min Pop Ride
Cody Rigsby
Wednesday 11/1/23 @ 8:31 PM
Difficulty: 7.16 / 10
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153kj
71rpm
46%
18mph
5 min Cool Down Ride
Bradley Rose
Tuesday 10/31/23 @ 10:10 AM
Difficulty: 3.67 / 10
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20kj
68rpm
37%
14mph
20 min Halloween Ride
Bradley Rose
Tuesday 10/31/23 @ 9:48 AM
Difficulty: 0 / 10
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161kj
74rpm
46%
18mph
5 min Post-Run Stretch
Logan Aldridge
Sunday 10/29/23 @ 2:25 PM
Difficulty: 3.14 / 10
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20 min Pop Run
Matty Maggiacomo
Sunday 10/29/23 @ 2:0 PM
Difficulty: 6.11 / 10
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10 min Shadowboxing
Rad Lopez
Friday 10/20/23 @ 5:45 PM
Difficulty: 5.62 / 10
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20 min Power Walk
Alex Toussaint
Friday 10/20/23 @ 5:4 PM
Difficulty: 5.41 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/19/23 @ 5:28 PM
Difficulty: 3.18 / 10
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10 min Arms & Light Weights
Matt Wilpers
Thursday 10/19/23 @ 5:18 PM
Difficulty: 5.91 / 10
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