Workouts

20 min Holiday Ride
Kendall Toole
Wednesday 12/6/23 @ 7:4 PM
Difficulty: 6.82 / 10
141kj
72rpm
44%
17mph
15 min Low Impact Ride
Cody Rigsby
Thursday 11/30/23 @ 7:26 PM
Difficulty: 5.74 / 10
73kj
74rpm
37%
15mph
5 min Post-Ride Stretch
Ben Alldis
Monday 11/27/23 @ 11:39 PM
Difficulty: 3.19 / 10
 
15 min 90s Ride
Ben Alldis
Monday 11/27/23 @ 11:23 PM
Difficulty: 7.17 / 10
98kj
73rpm
42%
17mph
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 11/17/23 @ 4:42 PM
Difficulty: 7.3 / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 11/11/23 @ 4:0 PM
Difficulty: 0 / 10
 
20 min Country Pop Ride
Ally Love
Saturday 11/11/23 @ 3:38 PM
Difficulty: 6.98 / 10
122kj
68rpm
43%
16mph
30 min 2000s Walk
Alex Toussaint
Tuesday 11/7/23 @ 9:12 PM
Difficulty: 5.45 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Thursday 11/2/23 @ 6:46 PM
Difficulty: 3.05 / 10
 
15 min Soul Walk
Jon Hosking
Thursday 11/2/23 @ 6:31 PM
Difficulty: 4.36 / 10