amandapanda614
asheville, nc
Total Rides: 1197
Following
amandapanda614
asheville, nc
Total Rides: 1197
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/25/23 @ 6:29 PM
Difficulty: 6.29 / 10
242kj
80rpm
43%
18mph
162kj
75rpm
45%
18mph
82kj
75rpm
39%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 4/20/23 @ 8:58 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Thursday 4/20/23 @ 8:20 PM
Difficulty: 6.68 / 10
239kj
79rpm
43%
18mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 4/18/23 @ 8:16 PM
Difficulty: 6.61 / 10
245kj
79rpm
44%
18mph