Workouts

20 min Country Pop Ride
Ally Love
Saturday 5/20/23 @ 2:51 PM
Difficulty: 7.2 / 10
174kj
73rpm
48%
19mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 5/18/23 @ 8:20 PM
Difficulty: 0 / 10
 
20 min HIIT Ride
Alex Toussaint
Thursday 5/18/23 @ 7:57 PM
Difficulty: 7.67 / 10
167kj
82rpm
43%
18mph
Wednesday 5/17/23 @ 6:0 PM
Difficulty: NaN / 10
 
15 min Tabata Ride
Denis Morton
Tuesday 5/9/23 @ 10:10 PM
Difficulty: 7.95 / 10
110kj
78rpm
41%
17mph
15 min Low Impact Ride
Denis Morton
Friday 5/5/23 @ 6:50 PM
Difficulty: 5.3 / 10
97kj
78rpm
40%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 5/4/23 @ 10:37 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 5/4/23 @ 10:32 AM
Difficulty: 3.6 / 10
27kj
68rpm
41%
16mph
20 min Dance Music Ride
Kendall Toole
Thursday 5/4/23 @ 10:10 AM
Difficulty: 7.18 / 10
163kj
76rpm
45%
18mph
5 min Post-Ride Stretch
Hannah Corbin
Thursday 5/4/23 @ 12:4 AM
Difficulty: 3.38 / 10