Workouts

20 min 2000s Pop Ride
Ally Love
Friday 6/9/23 @ 9:5 AM
Difficulty: 7.23 / 10
131kj
70rpm
44%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 6/7/23 @ 9:26 PM
Difficulty: 3.11 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 6/7/23 @ 9:20 PM
Difficulty: 3.49 / 10
19kj
74rpm
33%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/7/23 @ 8:59 PM
Difficulty: 7.45 / 10
181kj
74rpm
48%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 6/2/23 @ 6:56 PM
Difficulty: 0 / 10
 
20 min Country Ride
Denis Morton
Friday 6/2/23 @ 6:35 PM
Difficulty: 6.87 / 10
139kj
75rpm
43%
17mph
10 min Warm Up Walk
Selena Samuela
Friday 6/2/23 @ 10:28 AM
Difficulty: 3.95 / 10
 
5 min Sleep Meditation
Anna Greenberg
Friday 6/2/23 @ 1:31 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 5/31/23 @ 6:52 PM
Difficulty: 3.22 / 10
 
15 min HIIT Ride
Leanne Hainsby
Wednesday 5/31/23 @ 6:33 PM
Difficulty: 7.5 / 10
122kj
74rpm
45%
18mph