Workouts

10 min Core Strength
Chase Tucker
Thursday 6/3/21 @ 4:36 PM
Difficulty: 6.14 / 10
 
30 min Power Zone Endurance 90s Ride
Denis Morton
Thursday 6/3/21 @ 3:59 PM
Difficulty: 6.64 / 10
73kj
73rpm
27%
11mph
5 min Full Body Stretch
Matt Wilpers
Wednesday 6/2/21 @ 10:46 PM
Difficulty: 3.42 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/2/21 @ 9:37 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 6/2/21 @ 9:25 PM
Difficulty: 7.34 / 10
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 6/2/21 @ 8:20 PM
Difficulty: 8.45 / 10
167kj
78rpm
27%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/1/21 @ 9:42 PM
Difficulty: 3.13 / 10
 
20 min Hip Hop Full Body Strength
Chase Tucker
Tuesday 6/1/21 @ 9:20 PM
Difficulty: 6.91 / 10
 
10 min Bodyweight Strength
Ben Alldis
Tuesday 6/1/21 @ 9:6 PM
Difficulty: 5.99 / 10
 
10 min Prince Core Strength
Emma Lovewell
Tuesday 6/1/21 @ 8:53 PM
Difficulty: 6.65 / 10