Workouts
158kj
56rpm
40%
13mph
107kj
59rpm
38%
13mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 9/18/21 @ 12:53 PM
Difficulty: 8.3 / 10
158kj
60rpm
37%
12mph
71kj
61rpm
37%
13mph
45kj
58rpm
36%
12mph
82kj
64rpm
32%
11mph
86kj
62rpm
40%
14mph