Workouts

10 min Warm Up Ride
Hannah Corbin
Monday 4/29/19 @ 9:4 PM
Difficulty: 4.46 / 10
23kj
81rpm
24%
11mph
5 min Post-Ride Stretch
Jess King
Saturday 4/27/19 @ 1:59 PM
Difficulty: 3.69 / 10
 
10 min Cool Down Ride
Jess King
Saturday 4/27/19 @ 1:47 PM
Difficulty: 4.67 / 10
29kj
72rpm
31%
12mph
45 min Y2K Pop Ride
Jess King
Saturday 4/27/19 @ 12:54 PM
Difficulty: 8.32 / 10
147kj
68rpm
33%
12mph
10 min Cool Down Ride
Olivia Amato
Wednesday 4/24/19 @ 10:38 PM
Difficulty: 4.35 / 10
18kj
73rpm
23%
9mph
30 min New Tracks Ride
Cody Rigsby
Wednesday 4/24/19 @ 10:6 PM
Difficulty: 7.95 / 10
77kj
75rpm
27%
11mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 4/21/19 @ 3:3 PM
Difficulty: 3.84 / 10
 
60 min Groove Ride
Cody Rigsby
Sunday 4/21/19 @ 1:50 PM
Difficulty: 8.27 / 10
212kj
63rpm
36%
12mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 4/20/19 @ 1:2 PM
Difficulty: 3.84 / 10
 
30 min Show Up Ride
Cody Rigsby
Saturday 4/20/19 @ 12:29 PM
Difficulty: 8.19 / 10
107kj
67rpm
35%
13mph