Workouts

30 min Backstreet Boys Ride
Cody Rigsby
Monday 5/27/19 @ 1:39 PM
Difficulty: 7.66 / 10
108kj
63rpm
37%
13mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 5/11/19 @ 6:38 PM
Difficulty: 8.09 / 10
95kj
62rpm
37%
12mph
20 min Hip Hop Ride
Ally Love
Saturday 5/11/19 @ 6:17 PM
Difficulty: 7.96 / 10
66kj
66rpm
34%
12mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 5/8/19 @ 10:17 PM
Difficulty: 3.51 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 5/8/19 @ 9:28 PM
Difficulty: 8.67 / 10
140kj
58rpm
36%
12mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/7/19 @ 9:33 PM
Difficulty: 7.77 / 10
111kj
63rpm
37%
13mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 5/5/19 @ 4:52 PM
Difficulty: 7.85 / 10
113kj
66rpm
36%
13mph
20 min FTP Test Ride
Denis Morton
Sunday 5/5/19 @ 3:24 PM
Difficulty: 9.49 / 10
75kj
69rpm
35%
13mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 4/29/19 @ 9:49 PM
Difficulty: 3.7 / 10
 
20 min 80s Pop Ride
Denis Morton
Monday 4/29/19 @ 9:16 PM
Difficulty: 7.49 / 10
69kj
68rpm
34%
12mph