amandapanda0812
#ridecolorstreet, #boocrew
Total Rides: 178

Following

amandapanda0812
#ridecolorstreet, #boocrew
Total Rides: 178

Following

Workouts

5 min AT's Ride To Greatness: Cool Down
Alex Toussaint
Saturday 4/10/21 @ 10:1 PM
Difficulty: 4.1 / 10
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13kj
75rpm
28%
11mph
20 min Pop Ride
Cody Rigsby
Saturday 4/10/21 @ 9:39 PM
Difficulty: 7.12 / 10
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70kj
64rpm
36%
13mph
10 min Cool Down Ride
Cody Rigsby
Sunday 3/14/21 @ 1:43 PM
Difficulty: 4.14 / 10
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25kj
60rpm
33%
11mph
30 min 90s Ride
Cody Rigsby
Sunday 3/14/21 @ 1:11 PM
Difficulty: 7.93 / 10
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103kj
56rpm
40%
13mph
5 min Upper Body Stretch
Ben Alldis
Monday 2/15/21 @ 3:54 PM
Difficulty: 3.29 / 10
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10 min Arms & Shoulders Strength
Chase Tucker
Monday 2/15/21 @ 3:42 PM
Difficulty: 6.45 / 10
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5 min Core Strength
Emma Lovewell
Monday 2/15/21 @ 3:36 PM
Difficulty: 5.6 / 10
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20 min Tabata Ride
Robin Arzón
Monday 2/15/21 @ 3:15 PM
Difficulty: 8.45 / 10
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72kj
60rpm
39%
13mph
5 min Warm Up Ride
Christine D'Ercole
Monday 2/15/21 @ 3:9 PM
Difficulty: 3.43 / 10
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10kj
67rpm
26%
10mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 2/8/21 @ 10:58 AM
Difficulty: 3.4 / 10
View Class