Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/19/21 @ 5:44 PM
Difficulty: 6.81 / 10
110kj
71rpm
28%
11mph
108kj
64rpm
36%
13mph
13kj
72rpm
29%
11mph
73kj
69rpm
35%
13mph
10 min FTP Warm Up Ride
Christine D'Ercole
Saturday 4/17/21 @ 8:3 PM
Difficulty: 6.19 / 10
27kj
68rpm
30%
11mph
5 min Gratitude Meditation
Anna Greenberg
Wednesday 4/14/21 @ 3:21 PM
Difficulty: 2.78 / 10
68kj
69rpm
33%
12mph