amandapanda0812
#ridecolorstreet, #boocrew
Total Rides: 178

Following

amandapanda0812
#ridecolorstreet, #boocrew
Total Rides: 178

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 12:57 PM
Difficulty: 7.23 / 10
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149kj
81rpm
25%
11mph
5 min Post-Ride Stretch
Olivia Amato
Friday 4/23/21 @ 8:55 PM
Difficulty: 3.35 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Friday 4/23/21 @ 8:23 PM
Difficulty: 6.53 / 10
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69kj
80rpm
24%
10mph
5 min Rest Day Meditation
Cody Rigsby
Thursday 4/22/21 @ 7:15 PM
Difficulty: 2.71 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 4/21/21 @ 11:20 PM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/21/21 @ 10:31 PM
Difficulty: 6.89 / 10
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111kj
78rpm
26%
11mph
10 min Low Impact Ride
Kendall Toole
Wednesday 4/21/21 @ 8:21 PM
Difficulty: 5.64 / 10
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22kj
67rpm
28%
10mph
10 min Cool Down Ride
Cody Rigsby
Tuesday 4/20/21 @ 9:25 PM
Difficulty: 4.14 / 10
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11kj
59rpm
28%
9mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/20/21 @ 8:39 PM
Difficulty: 8.05 / 10
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139kj
62rpm
34%
12mph
20 min Arms & Shoulders Strength
Selena Samuela
Monday 4/19/21 @ 6:57 PM
Difficulty: 6.22 / 10
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