Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/30/21 @ 3:6 PM
Difficulty: 7.31 / 10
153kj
77rpm
27%
11mph
5 min Calming Meditation
Aditi Shah
Thursday 4/29/21 @ 8:15 PM
Difficulty: 3.78 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/28/21 @ 9:12 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/28/21 @ 8:22 PM
Difficulty: 7.04 / 10
114kj
76rpm
27%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/27/21 @ 4:46 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/27/21 @ 3:59 PM
Difficulty: 7.67 / 10
120kj
78rpm
27%
11mph
10 min Meditation for Healing
Aditi Shah
Monday 4/26/21 @ 6:4 PM
Difficulty: 3.3 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 4/25/21 @ 2:37 PM
Difficulty: 3.45 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Sunday 4/25/21 @ 2:3 PM
Difficulty: 6.28 / 10
73kj
84rpm
24%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/24/21 @ 2:1 PM
Difficulty: 2.99 / 10