Workouts

10 min Arms & Shoulders Strength
Chase Tucker
Monday 1/10/22 @ 1:16 AM
Difficulty: 5.83 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/29/21 @ 4:22 PM
Difficulty: 7.37 / 10
 
10 min Climb Ride
Alex Toussaint
Wednesday 12/29/21 @ 4:8 PM
Difficulty: 8.53 / 10
67kj
60rpm
49%
17mph
20 min Glutes & Legs Strength
Chase Tucker
Tuesday 12/28/21 @ 9:39 PM
Difficulty: 7.1 / 10
 
10 min Beyoncé Warm Up Ride
Alex Toussaint
Tuesday 12/28/21 @ 9:21 PM
Difficulty: 6 / 10
53kj
79rpm
36%
15mph
5 min Cool Down Ride
Kendall Toole
Sunday 12/26/21 @ 7:22 PM
Difficulty: 3.6 / 10
20kj
60rpm
38%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 6:49 PM
Difficulty: 7.33 / 10
151kj
83rpm
34%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 12/24/21 @ 3:24 PM
Difficulty: 8.36 / 10
184kj
73rpm
42%
16mph
5 min Glutes & Legs Toning
Cody Rigsby
Thursday 12/23/21 @ 8:19 PM
Difficulty: 6.29 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Thursday 12/23/21 @ 8:3 PM
Difficulty: 6.27 / 10