Workouts

10 min Body Scan Meditation
Anna Greenberg
Friday 4/15/22 @ 2:20 PM
Difficulty: 2.78 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Friday 4/15/22 @ 2:7 PM
Difficulty: 5.15 / 10
 
5 min Core Strength
Emma Lovewell
Friday 4/15/22 @ 2:0 PM
Difficulty: 5.94 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 4/11/22 @ 12:13 AM
Difficulty: 3.93 / 10
 
5 min Core Strength
Emma Lovewell
Monday 4/11/22 @ 12:5 AM
Difficulty: 5.6 / 10
 
10 min Arms & Light Weights
Bradley Rose
Sunday 4/10/22 @ 11:49 PM
Difficulty: 5.83 / 10
 
10 min Arms & Light Weights
Ben Alldis
Monday 3/14/22 @ 2:7 PM
Difficulty: 6.03 / 10
 
5 min Full Body Stretch
Callie Gullickson
Monday 3/14/22 @ 1:21 PM
Difficulty: 3.53 / 10
 
5 min Full Body Stretch
Callie Gullickson
Monday 3/7/22 @ 12:48 PM
Difficulty: 3.58 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 1/10/22 @ 1:30 AM
Difficulty: 3.39 / 10