amandaonthemove
mississippi
Total Rides: 18
Following
amandaonthemove
mississippi
Total Rides: 18
Following
Workouts
18kj
49rpm
22%
8mph
30 min Fitness Flipped: Habits
Matt & Tunde
Monday 5/2/22 @ 10:48 PM
Difficulty: 3.89 / 10
5 min Lower Body Stretch
Callie Gullickson
Monday 5/2/22 @ 10:13 PM
Difficulty: 3.61 / 10
10 min Glutes & Legs Strength
Callie Gullickson
Monday 5/2/22 @ 10:1 PM
Difficulty: 5.75 / 10
10 min Arms & Shoulders Strength
Chase Tucker
Monday 5/2/22 @ 9:49 PM
Difficulty: 5.83 / 10
10 min Arms & Shoulders Strength
Chase Tucker
Monday 5/2/22 @ 9:44 PM
Difficulty: 5.83 / 10