Workouts

10 min Breathing Meditation
Aditi Shah
Wednesday 4/22/20 @ 1:9 AM
Difficulty: 3.17 / 10
 
5 min Body Scan Meditation
Aditi Shah
Wednesday 4/22/20 @ 1:3 AM
Difficulty: 2.63 / 10
 
10 min Yoga Flow: Twists
Denis Morton
Wednesday 4/22/20 @ 12:50 AM
Difficulty: 4.1 / 10
 
10 min Yoga Flow: Core
Aditi Shah
Wednesday 4/22/20 @ 12:30 AM
Difficulty: 5.64 / 10
 
15 min Tabata Ride
Robin Arzón
Tuesday 4/21/20 @ 12:28 AM
Difficulty: 8.7 / 10
97kj
0rpm
0%
0mph
5 min Core Strength
Alex Toussaint
Saturday 4/18/20 @ 5:48 PM
Difficulty: 6.49 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Saturday 4/18/20 @ 5:29 PM
Difficulty: 5.83 / 10
 
20 min 2000s Ride
Kendall Toole
Saturday 4/18/20 @ 4:54 PM
Difficulty: 8.09 / 10
141kj
0rpm
0%
0mph
5 min Core Strength
Emma Lovewell
Thursday 4/16/20 @ 12:15 AM
Difficulty: 6.65 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 4/15/20 @ 11:53 PM
Difficulty: 3.63 / 10
22kj
0rpm
0%
0mph