Workouts

5 min Hips Stretch
Chase Tucker
Friday 6/5/20 @ 3:42 AM
Difficulty: 3.26 / 10
 
10 min Core Strength
Emma Lovewell
Friday 6/5/20 @ 1:21 AM
Difficulty: 6.53 / 10
 
30 min Pop Ride
Kendall Toole
Thursday 6/4/20 @ 11:47 PM
Difficulty: 8.28 / 10
211kj
0rpm
0%
0mph
10 min Core Strength
Emma Lovewell
Wednesday 6/3/20 @ 10:30 PM
Difficulty: 7.08 / 10
 
20 min Rock Ride
Christine D'Ercole
Wednesday 6/3/20 @ 9:54 PM
Difficulty: 7.15 / 10
124kj
0rpm
0%
0mph
10 min Core Strength
Emma Lovewell
Monday 6/1/20 @ 4:24 PM
Difficulty: 7 / 10
 
10 min Cool Down Ride
Hannah Frankson
Monday 6/1/20 @ 4:10 PM
Difficulty: 3.94 / 10
44kj
0rpm
0%
0mph
15 min Tabata Ride
Robin Arzón
Monday 6/1/20 @ 3:52 PM
Difficulty: 8.7 / 10
97kj
0rpm
0%
0mph
20 min Rock Ride
Kendall Toole
Thursday 5/28/20 @ 11:56 PM
Difficulty: 8.58 / 10
134kj
0rpm
0%
0mph
5 min Full Body Stretch
Emma Lovewell
Monday 5/25/20 @ 1:41 PM
Difficulty: 3.11 / 10