amandaonthemove
mississippi
Total Rides: 18

Following

amandaonthemove
mississippi
Total Rides: 18

Following

Workouts

20 min Climb Ride
Ben Alldis
Monday 6/15/20 @ 3:6 AM
Difficulty: 8.06 / 10
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138kj
0rpm
0%
0mph
10 min Cool Down Ride
Kendall Toole
Saturday 6/13/20 @ 8:53 PM
Difficulty: 4.63 / 10
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44kj
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0%
0mph
30 min 2000s Ride
Ben Alldis
Saturday 6/13/20 @ 8:20 PM
Difficulty: 8.18 / 10
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202kj
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0%
0mph
15 min Tabata Ride
Hannah Frankson
Friday 6/12/20 @ 3:46 PM
Difficulty: 8.44 / 10
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95kj
0rpm
0%
0mph
45 min Pop Ride
Kendall Toole
Thursday 6/11/20 @ 12:22 AM
Difficulty: 8.13 / 10
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313kj
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0%
0mph
15 min Core Strength
Emma Lovewell
Saturday 6/6/20 @ 6:41 PM
Difficulty: 6.46 / 10
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10 min Core Strength
Emma Lovewell
Friday 6/5/20 @ 6:25 PM
Difficulty: 7.34 / 10
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20 min Arms & Shoulders Strength
Chase Tucker
Friday 6/5/20 @ 6:2 PM
Difficulty: 6.76 / 10
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20 min Pop Ride
Denis Morton
Friday 6/5/20 @ 5:20 PM
Difficulty: 7.29 / 10
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126kj
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0%
0mph
10 min Hips Stretch
Chase Tucker
Friday 6/5/20 @ 3:48 AM
Difficulty: 5.19 / 10
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