Workouts

10 min Arms & Shoulders Strength
Chase Tucker
Wednesday 6/24/20 @ 2:41 PM
Difficulty: 5.83 / 10
 
30 min HIIT Ride: Live from Home
Ben Alldis
Wednesday 6/24/20 @ 12:57 PM
Difficulty: 8.49 / 10
188kj
0rpm
0%
0mph
5 min Warm Up Ride
Ally Love
Wednesday 6/24/20 @ 2:14 AM
Difficulty: 4.57 / 10
22kj
0rpm
0%
0mph
15 min Low Impact Ride
Kendall Toole
Wednesday 6/24/20 @ 1:58 AM
Difficulty: 6.12 / 10
67kj
0rpm
0%
0mph
20 min King Princess Ride
Emma Lovewell
Wednesday 6/24/20 @ 1:36 AM
Difficulty: 7.53 / 10
138kj
0rpm
0%
0mph
10 min Core Strength
Emma Lovewell
Tuesday 6/23/20 @ 2:6 AM
Difficulty: 7.08 / 10
 
10 min Cool Down Ride
Hannah Frankson
Tuesday 6/23/20 @ 1:46 AM
Difficulty: 3.87 / 10
44kj
0rpm
0%
0mph
10 min Low Impact Ride
Ally Love
Tuesday 6/23/20 @ 1:33 AM
Difficulty: 5.72 / 10
62kj
0rpm
0%
0mph
10 min Climb Ride
Ben Alldis
Tuesday 6/23/20 @ 1:21 AM
Difficulty: 7.81 / 10
69kj
0rpm
0%
0mph
10 min Climb Ride
Hannah Frankson
Tuesday 6/23/20 @ 1:9 AM
Difficulty: 7.4 / 10
67kj
0rpm
0%
0mph